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Are you looking for basketball drills and games for kids? Well, you’ve come to the right place! I frequently receive emails from coaches seeking drills because they either don’t know what to use or their kids are tired of running...
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Knee and elbow sleeves are designed to prevent tendonitis. You can get tendinitis by performing a certain motion too often. I heard about knee sleeves for basketball for instance. But I’m focusing about the tendinitis that can be caused by...
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Every young basketball player grows up wanting to learn how to shoot a basketball at a world-class level. This is obvious to anyone who steps foot into a gym. The first thing you'll look around and see our players as...
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If you are wondering about what is the difference between compression tights and leggings, you are not alone! So let’s take a look at the differences and determine which one might be best for you. The Basics Essentially, there are...
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If you watch any NBA game, you will take a look at the legs of the players. You will see very few naked knees! Everyone is wearing something: sleeves, pads, braces, pants. There are different reasons why basketball players wear...
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